Blog - NABS | National Academy of Behavioral Science

Navigating the Temptation of Instant Gratification: A Mindful Approach to Well-Being

December 1, 2023 No Comments

The National Academy of Behavioral Science emphasizes the pivotal role of instant gratification in society and its psychological impact, emphasizing its correlation with dopamine release and potential for dependency. With social media facilitating this concept, its impact on mental health, such as fostering comparison culture and impacting self-worth, is significant. The Academy suggests mindful consumption, digital detox, and understanding the consequences of instant gratification to achieve a balanced approach to well-being.

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Understanding the Psychology of Stampede: Insights from the National Academy of Behavioral Science

November 27, 2023 6 Comments

The National Academy of Behavioral Science stresses understanding the psychology of stampedes, including crowd mentality, panic, environmental factors, communication issues, and pre-existing mental states, to prevent these incidents. The Academy urges for spaces that prioritize safety, education on crowd behavior, effective communication plans, mental health support, and real-time crowd monitoring technology. They cite the CUSAT Kochi tragedy as an example stressing urgency to implement these measures.

Journeying into the Mind: The Psychology of Tour, Travel, and Exploration

November 23, 2023 No Comments

The National Academy of Behavioral Science (NABS) blog explores the psychological aspects of travel. It covers the psychology behind wanderlust, the excitement of anticipation, therapeutic benefits of travel, cultural immersion encouraging empathy, self-discovery in solo travels, memory connection of souvenirs, influences of digital technology on travel perceptions, the thrill of adventure seekers, and the overall transformative power of travel on the human mind.

Unveiling the Psychology of Religious Faith

November 15, 2023 5 Comments

NABS investigates the psychology behind religious faith, focusing on belief system formation, use of religion as a coping mechanism and stress reducer, and the social connections formed within religious communities. The psychological and cognitive aspects of religious faith are also analyzed, including its impact on mental wellbeing, and the role of cognitive biases in shaping faith. The discussion invites self-reflection and further dialogue.

Same-Sex Marriage: Exploring the Psychological Aspects

October 27, 2023 No Comments

The National Academy of Behavioral Science (NABS) discusses the psychological dimensions of same-sex marriage, including emotional well-being, coping with stigma, self-acceptance, family dynamics, and community support. The blog highlights the positive effects of legalizing same-sex marriage on mental health and emphasizes the role of understanding these aspects in fostering a more inclusive society.

Navigating Long-Distance Relationships Successfully

October 25, 2023 No Comments

Long-distance relationships, although challenging, can flourish with the correct mindset and strategies. Successful approaches include open communication, setting clear expectations, prioritizing quality interaction over quantity, planning visits in advance, building trust, maintaining independence and self-care, effective conflict resolution, staying positive, seeking support, and devising long-term goals. Each partner’s commitment and effort can strengthen the bond. The National Academy of Behavioral Science provides guidance on nurturing such relationships.

Mixed Hostels: Exploring the Psychological Perspectives of Keralites.

October 21, 2023 No Comments

The National Academy of Behavioral Sciences (NABS) investigates the resistance to mixed hostels in Kerala due to societal norms, privacy concerns, stereotypes, and societal perceptions. By increasing education and awareness, NABS aims to challenge these perspectives, promote equality, and encourage acceptance for diverse forms of cohabitation.

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Exploring Behavioral Economics: A Key Focus at NABS”

October 20, 2023 No Comments

The National Academy of Behavioral Sciences (NABS) combines psychology and economics in its study of behavioral economics, focusing on the effects of psychological and social factors on economic decisions. NABS applies this interdisciplinary research to real-life situations, investigating decision-making, biases, and encouraging positive choices. The Academy also conducts studies to apply these insights to healthcare, consumer behavior, and sustainable practices, ultimately aiming for a more informed society.

The Impact of Social Media on Mental Health: Navigating the Digital Landscape

October 18, 2023 2 Comments

The rise of social media in the 21st century has revolutionized communication but also raised mental health concerns. Key impacts include social comparison and self-esteem issues, FOMO (Fear of Missing Out), cyberbullying, sleep disruption, and information overload leading to anxiety. To mitigate adverse effects, it’s important to practice mindful usage, set boundaries, focus on individual journeys, and establish healthier relationships with these platforms. Balance and conscious usage are crucial.

World Mental Health Day 2023: Nurturing Mental Wellness Together

October 10, 2023 No Comments

The post commemorates World Mental Health Day, focusing on this year’s theme, “Mental Health in an Unequal World”. It calls attention to persisting inequalities in mental health care, the stigma surrounding mental health, and the influence of socioeconomic factors on mental well-being. The post encourages collective efforts to mitigate these disparities, promote mental wellness, reduce stigma, and advocate for policy change, aiming for equitable access to mental health support for all.

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